Monthly Archives: June 2015

Sugar Is A Drug – Tips For Detox!

I’m gonna be bold and say that sugar is a drug. It’s as addictive as any other drug that people get hooked on. There was actually a study showing a scan, brain activity on sugar and compared to one on cocaine – and it was pretty much the same. I’m […]

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Quick Tips To Shed Some Lbs For The Summer…..

As always, I’m not here to recommend losing some weight and get healthier just for the summer, but let’s face it – that’s when people, in general, go at it a little more. Of course it’s bathing suit season and everybody wants to look their best, although when it comes […]

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