Monthly Archives: October 2014

Mulberry Superfruit Love!!


Another excellent superfruit is the Mulberry! I’m saying another because I’ve had somewhat of an addiction to the Goji berry. I wanted to find something else that is great tasting and also packed with all the nutrient rich properties. The reason for that is that the Goji berry is a […]

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Fitness By Osa At A Health Fair Sat. Oct 25th!


Hi everyone! I’m going to be at a health fair at the Vitamin Shoppe in Marina del Rey this coming Saturday, October 25th, between 11 am – 2 pm. Come in if you’re in the area, or close by, to get workout/nutrition tips, talk fitness lifestyle, and you can meet […]

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