Monthly Archives: July 2014

Make Sure Your Worst Enemy Isn’t Living Between Your Own Two Ears!


It’s so easy to find reasons to give up, or not start at all, to take care of yourself. Don’t let YOU be your own enemy. ¬†You can go beyond it, discipline is NOT just for a select few. It’s for anybody who decides to! You have the choice, don’t […]

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Planes Are Meant To Fly – The Body Is Meant To Move!


If a plane is on the ground, not being flown – it’s going to rust and not be of any use. The same goes for the body! Nobody is exempt from that, and if it’s not taken care of it will sooner or later show up in some kind of […]

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