Monthly Archives: February 2014

Super Yummy And Delicious Healthy Protein Shake!!

Well that was a mouth full to describe it! I’ve never been much for protein shakes, as I like to get nutrients from whole foods as much as possible, plus they usually don’t taste very good and many of them have additives and other junk in them that I don’t […]

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Treat Your Body As A Temple!

When you take care of the house you live in, the house will take care of you. It spills over to other areas in life as well, so take great care of it. Know that you deserve a temple to live in, and to build or maintain it – it’s […]

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