Monthly Archives: November 2013

Don’t Wait For Tomorrow!!


Thanksgiving and the rest of the holidays are upon us, and lots of people make that new year resolution to start working out, get more serious about it or eat healthier etc etc.  Well, don’t wait for tomorrow, we never know what that holds.  Start now, make the commitment to […]

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Attention Fish Lovers!!


Fish is so amazing for you as it provides protein, the great healthy oils and minerals!  That’s also without adding so many calories, depending on how you prepare and what you eat with it of course.  If you’re a fish lover like myself, you could probably eat it every day! […]

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Gorgeous November morning – fantastic session and meditation!!


Started with a new client last week and wanted to share this morning’s sessions, as it was just an absolutely gorgeous morning!  She works in the entertainment field, that’s why I’m not showing her face.  Going amazing and right here she’s doing bicep curls on the TRX.  She has signed […]

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A Batch Of Brussel Sprouts For Saturday Night ;)


I’m cooking up a big batch of slightly oven roasted brussel sprouts – what are you eating this Saturday night?!

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Special for Westsiders or those coming here – time is running out!!


The affordable flat rate I’m offereing for Westsiders, or those coming to my area, is still being offered, but not for too much longer – so take advantage and lock it in before the year is up!!  You can see it on the Contact & Pricing tab.  It’s a great […]

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